Charlas
Seminarios para deportistasCursos para atletas, centr谩ndose en 谩reas poco conocidas como la preparaci贸n mental, estrategia de carrera, descanso y nutrici贸n. Enfocados a conseguir el m谩ximo rendimiento, siempre buscando no lesionarse y conseguir una duraci贸n 贸ptima del estado de forma. |
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Pr贸ximos seminarios. Inscripci贸n
| Activity | Location | Date |
|---|---|---|
| ESSENTIAL DEVELOPMENT
Retreat 2nd – 9th August 2015 Aimed at anyone at a crossroads in their professional or personal life, who is ready for a major change in direction or simply ready to further develop their self-esteem and self-realisation. In this powerful, positive, and interactive program each participant will begin a journey of self-discovery, and will learn and practice some of the most important steps for discovering his/her strengths and passions. The availability of individual coaching sessions ensures a personalised approach for each participant. Each person will be encouraged to take an honest look at their lives and evaluate how they feel about the various aspects of it, and thus begin to address which areas need development. Price for deluxe single occupancy room: 2.350 euros |
Papigo village, Zagoria, in the Epirus, of Greece | 2nd – 9th August 2015 |
| Actividad | Localizaci贸n | Fecha |
|---|---|---|
| ESSENTIAL ENDURANCE CAMP
Del 25 al 31 de julio 2015 Estas fechas est谩n sujetas a un n煤mero de corredores. P贸ngase en contacto con nosotros para su confirmaci贸n. +34 692 099 875 or +34 618 270 122 or email info@alexlivingexcellence.com Dirigido a corredores m谩s avanzados que quieren alcanzar distancias m谩s largas y profundizar mas en la teor铆a. Se analiza a nivel profundo no s贸lo la preparaci贸n f铆sica, pero m谩s importante aun, en la preparaci贸n mental, la planificaci贸n detallada, los objetivos a largo plazo, y los problemas individuales: como la nutrici贸n individual y la hidrataci贸n, descanso y necesidades individuales de recuperaci贸n, y el plan de entrenamiento a largo plazo. Price: 1.200 euros |
Montseny, Catalunya, Espa帽a | Del 25 al 31 de julio 2015 |
| Activity | Location | Date |
|---|---|---|
| ESSENTIAL EXECUTIVE ENDURANCE
Retreat 2nd – 9th August 2015 Aimed at executives and professionals concerned with long term success in a high-paced corporate world and individuals wishing to maximise their effect and power in leadership positions or develop into leaders. For anyone beginning to feel the strain of several demanding years at a high position in the corporate environment, and wishing to return to top physical and mental capacity before the stress and lifestyle elements seriously takes their toll. Price for deluxe single occupancy room: 2.500 euros |
Papigo village, Zagoria, in the Epirus, of Greece | 2nd – 9th August 2015 |
| Activity | Location | Date |
|---|---|---|
| ESSENTIAL RUNNING CAMP
12th-19th September 2015 These dates are subject to numbers of runners. Please contact us for confirmation. +34 692 099 875 or +34 618 270 122 or email info@alexlivingexcellence.com Aimed at mid-level and advanced runners who want to develop and reach their maximum potential and goals without injury or disappointment. Deals with psychological preparation, strategy, injury avoidance, nutrition, hydration, and the importance of rest and recuperation, while teaching each person to begin learning how to listen to his/her body. Price for deluxe room (double occupancy): 1.850 euros Price for deluxe room (guaranteed single occupancy): 2.100 euros |
Papigo village, Zagoria, in the Epirus, of Greece | 12th-19th September 2015 |
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