1st steps towards my 400 km

News of my first long training runn – tomorrow in Girona!

On Sunday the 17th of November Alex will run 40 km – her first long training on a circuit in Girona city, and then link up and participate (slowly) in the Girona City’s 16th Cross Country Race. In total she will run 44 km.

Alex’s 40 km run is exactly 10% of the challenge she will run in June of 2014 – 400 km. She has 7 months of extremely heavy training ahead of her. These 40 km will be the first official steps of the Running 4 Her challenge.

Alex’s 40 km and the subsequent 4 km in the Girona City Cross Country race will also be launching Alex and Running 4 Her’s collaboration with Girona City. The city is wholeheartedly supporting Running 4 Her and will be organizing several fundraising and women’s events in Girona specifically for Running 4 Her during the 7 months leading up to the challenge.  News will be posted regularly on this website.

Alex will begin her 40 km training around the circuit seen below between 4 am and 5 am on Sunday the 17th of November. She will be running with a live GPS tracker (the link will be posted here). Any runners who wish to join her at any time during the 40 km are more than welcome!

More detials of the route etc her: Alex’s 1st steps!

And for my live GPS tracker: Where’s Alex?

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