Home for a night!

Frank and I arrived home last night to a magnificent welcome from Vito and Sheela – we’d missed them terribly, and though we were sad to leave our UK friends, we were both happy to return to out beloved faithful quadrupeds. I’m setting off again though today for Madrid – for the Madrid Marathon Expo to promote my Running Camp, my book and then for a meeting on Monday. The best part of the trip will be the opportunity to spend time with out great friends Carmen and Estefi, which is always a huge pleasure.

I’m recuperating well – today I went for my first very short trot and all feels fairly good. The expo won’t help too much though as I’m still exhausted. The truth is that due to the conditions there, and a few mistakes which we made, I shouldn’t have been able to break my record. The fact that I did was solely due to mental strength – I gave every ounce of myself physically and mentally, and finished empty and shattered. Now rest and recuperation is essential, and I’m going to respect this.

It’s also time for the challenge chronicles – to tell the story of my adventures and those of my magnificent team. I’ll begin tomorrow, and then continue next week after the expo.
Be excellent!

5 Responses to “Home for a night!”

  • oz:

    Bienvenida a casa. oole olee ole

    Que vaya bien por Madrid

  • Ciska faulkner:

    Rest well and enjoy!

    • Alex:

      Thanks Cis – hope you had a wonderful time!

    • Emma:

      JAJAJA muy buena entrada..lo peor del caso es que estoy`pasando por eso (q tengo un amuliiglo pagafantas)lo peor de todo es que despues de tanto tiempo contandole mis 40 mil penurias me doy cuenta que lo quiero mas que a nadie y el muy huevon ahora a estas alturas se pone sabroso (es uno de tus amigos mi querido Reeeepugnancio)bueno ahora que ya hice mi confesif3n vale recalcar que SOY MUJER asi que tf3mame en cuenta como una de tus lectoras

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