“Tomorow’s Friday!” I said to both Quim & Fede when I called them last night to meet for today’s run. Frank will drive me out to meet them – it’s 4 am and we’re about to leave home. Quim will run about 8 km with me, and Fede will cover about 42 of my 75 km – what luxury for me!

I already know that with such good company, I’ll be setting off on the right foot, and will certainly carry on well after that. I get my best ideas and do my best work for all lmanner of projects while i run, so today should be no different!

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