Today I had a 40 km run – my medium-long run of the week. As Oz & Jordi had said that they wanted to join me for the second 20 km at around 9am, I left home running at dawn along the coast.

As I ran I worked on all my projects for the coming 3-4 months and before I knew it I saw two fluorescent orange clad figures waiting for me up ahead. The next 20 km passed even faster than the first, making this one of my best training runs of the season. It’s truly wonderful being able to train, work, brainstorm and chat with friends all at once!

One Step More!